Before I go to sleep I like to get ready. So firstly I have a bath (very relaxing), bath bombs and when I go to sleep I wash my hair whilst having a bath/shower and not separately - only for bed. If you want to know what shampoo I wear then I wear Pantene. I had this one which worked really well but I can't find it in the stores any more and I can't find a picture of it so the one I'm using write now is called... well it has "beautiful lengths" written on it. And don't forget to condition your hair as well. Then I just wear my Clinique "superdefense SPF 25" moisturizer. And just apply on my face starting with my cheeks. Make sure you apply this in a circle motion, doing this will make sure the nutrients will go deep into your skin, helping it.
Done that? Next step then :) I wear my Mary Kay cream just under my eyes and on my eye-lids. Now I wear my trio of Neutrogena creams.
I love these creams, they've really helped through my disastrous stages of acne! He he. Anyway, moving on. Brush our teeth! You should brush your teeth 3 times a day - When you wake up, After meals (mainly lunch) and before bed - it helps. I do it and I haven't had any tooth-aches or cavities (except once when I was young), or anything like that so do it. When it comes to which toothpaste I use I don't have one particular toothpaste. There are, at the moment, 5 people living in my house (including me) so there are a range of different toothpastes, I just pick the one closest to me. I found this method on YouTube to get your teeth looking whiter and all you do is get some bicarbonate of soda or just some baking soda (the bicarbonate soda works best) and you put a tablespoon of that onto a plate and then you get a lemon or lime and squeeze the juice onto the soda and mix it well, it should turn into a paste, if you have to much lemon/lime then add a little more soda. Then you get your toothbrush and smother the bristles in the paste and brush your teeth and I think after a month you can notice better results and the person I watch this do she did for once a week and here is the link to her video: http://www.youtube.com/watch?v=yd40HBTA4Rw if you want to watch it. Now I just get olive oil and put a little bit, seriously, just a little, and apply it on my face. Again, do this in a circle motion. Sweet dreams my brilliant bollies...
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